Are the Sourdough Challenge recipes keto, grain-free, low-carb, or THM?

We're sorry, but the recipes are NOT keto, low-carb, or grain-free.

However, one of the 5 recipes I'll teach you (English Muffins) works very well for THM:E meals. If you make the sourdough English muffins without added fat and with water instead of milk... voila! THM:E!

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